calories in turkey breast lunch meat

70 % 10g Protein. Fat contributes 3.15 calories to each slice, taking up about 14 percent of the total calorie content. This is turkey breast meat as you would get from the deli. 1 / 67g left. Calories: 151, Fat: 0g, Carbs: 2g, Protein: 0g, Fiber: 1g. Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4. Karratti has been a Certified Nursing Assistant in Delaware since 2008. Start your food diary today! 1 sandwich (219g) Nutrition Facts. Calories In turkey lunch meat wrap. Calorie breakdown: 15% fat, 17% carbs, 68% protein. 17 % 1g Carbs. You'd need to walk 14 minutes to burn 50 calories. Dakota Karratti has been writing fitness and health articles since 2010. 88: 1 slice = 28g. Copyright Policy Sandwiches are a lunchtime staple for many people throughout the country. Get full nutrition facts and other common serving sizes of Deli Turkey or Chicken Breast Meat including 1 cubic inch and 1 cup of wafer slices or shaved. Lunch Meat Sliced Turkey Farmer John 1 slice 26.0 calories 1.0 grams carbs 0 grams fat 5.0 grams protein 0 grams fiber 10.0 mg cholesterol 0 grams saturated fat 270.0 mg sodium 1.0 grams sugar 0 … Fat 67g--/ 67g left. Copyright © Sixteen percent of the calories are from carbohydrates, which contribute 3.52 calories per slice. Amount of calories in Turkey Breast Lunch Meat: Calories 30. Details. *Percent Daily Values are based on a 2,000 calorie diet. -. Turkey sandwich meat, also called lunch meat, adds a savory taste to sandwiches and offers calories that provide energy to get you through your day. This means that about 65 percent of the calories in one slice of the lunch meat are from protein. Cholesterol 300g--/ 300g left. Sodium 1,610g. Calorie breakdown: 15% fat, 17% carbs, 68% protein. Log food: Boar's Head Maple Glazed Honey Coast Turkey Breast. There are 22 calories in 1 slice of Turkey Breast Meat. Use of this web site constitutes acceptance of the LIVESTRONG.COM Calorie Goal 1,975 cal. Leaf Group Ltd. Calories, fat, protein, and carbohydrate values for for Lunch Meat Turkey and other related foods. Turkey Breast Luncheon Meat = 109 cal. 12 / 300g left. One 21-gram slice of turkey breast lunch meat contains 22 calories. Calories In Tossed Salad with Sliced Turkey Lunch Meat. (28 g) 104 cal: 437 kJ: Turkey Ham: 100 g: 1 slice (21 g) 1 oz. 62: Nutrition Facts. 0 grams fiber. Calories, carbs, fat, protein, fiber, cholesterol, and more for Mesquite Smoked Turkey Breast Lunch Meat (Oscar Mayer Deli Fresh). Calories from Fat 13.5 ( 45 %) % Daily Value *. Thin Sliced - Great Value. Head to the diet generator and enter the number of calories you want. Nutrition information for Turkey Breast Lunch Meat. 280 calories. You'd need to walk 7 minutes to burn 25 calories. Note: This is a user-entered food item and may not be accurate. 15: 1 cup wafer slices or shaved = 81g. Turkey breast meat Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Calories In Lunch Meat-turkey Breast 2 Slices 45 Calories in 1 serving . used as a substitute for professional medical advice, 25 Cal. There are 29 calories in 1 ounce of Turkey Breast Meat. (28 g) 126 cal: 529 kJ: Turkey Salami: 100 g: 1 slice (23 g) 1 oz. 109: 1 cubic inch = 14g. It should not be Turkey Breast Deli Meat. Privacy Policy Calories: 280, Fat: 20g, Carbs: 14g, Protein: 11g, Fiber: 2g. Log food : Kirkland Turkey Breast – Oven Roasted Sliced. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Nutrition Facts. There are 22 calories in 1 slice, 3.5" square (0.7 oz) of Turkey Breast Luncheon Meat. Amount of fat in Turkey Breast Lunch Meat: Total Fat 1.5g. Butterball, Honey Roasted & Smoked Turkey Breast, Deli Meat (1 Serving = 1 Slice) (1 serving) Calories: 30 , Fat: 1g , Carbs: 1g , Protein: 5g Show full nutrition information Turkey Breast Lunch Meat Turkey Breast Lunch Meat - Lean. Calorie Goal 1,910 cal. Turkey Breast, Turkey Broth, contains 2% or less of Dextrose, Modified Food Starch, Salt, Vinegar, Sodium Phosphate. 1.0 grams fat. Get nutrition facts in common serving sizes: 100g, 0.5 breast, 1 breast, 1 unit, 3 oz. How does this food fit into your daily goals? The material appearing on LIVESTRONG.COM is for educational use only. 200 / 2,300g left. In a 1.2 oz serving of turkey breast meat there are 34 calories; In 1 oz of turkey breast meat there are 29 calories; In 100 g of turkey breast meat there are 104 calories; Now roasted turkey breast meat without the skin. Her work has appeared in the "Salisbury University Flyer" and "WomanScope NewsMagazine." (28 g) 152 cal: 638 kJ Access hundreds of thousands of recipes that are healthy and easy to make. How many calories are in Turkey Breast Lunch Meat? Ingredients. Fitness Goals : Heart Healthy . Log Food. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. There are 50 calories in 1 serving, 6 slices (1.8 oz) of Oscar Mayer Deli Fresh Cracked Black Pepper Turkey Breast, 98% Fat-Free, fully cooked. Calories, Fat, Protein, Fiber, & Carbs In Turkey Breast Lunchmeat; Calories, Fat, Protein, Fiber, & Carbs In Turkey Lunch Meat; Calories, Fat, Protein, Fiber, & Carbs In Turkey Luncheon; Quick 2500 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Enuff1950's Lunch Soup How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . 50.0 calories. diagnosis or treatment. Turkey breast is a tasty, versatile and protein-rich lunch meat that is sure to satisfy your whole family. Butterball Naturally Roasted Oven Roasted Turkey Deli Meat adds tender, juicy flavor to every meal. Log Food. Learn More About Calories. Daily Goals. There are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. 90 / 2,000 cal left. 4 oz. 31: 1 slice NFS = 28g. 25 / 2,000 cal left. Log food: Subway 6" Sub – Turkey Breast Standard sub recipe. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Sodium 2,100g. Calories: 335, Fat: 20g, Carbs: 9g, Protein: 32g, Fiber: 1g. Fitness Goals : Heart Healthy. Daily Goals. Your daily values may be higher or lower depending on your calorie needs. . She is currently enrolled in The University of Alabama's Nutrition and Food Science BS program. Calories Serving; ham: 139: 100 g turkey breast: 147: 100 g pork tenderloin: 147: 100 g venison: 150: 100 g extra lean ground turkey: 151: 100 g skinless chicken breast: 165: 100 g extra lean ground beef: 175: 100 g turkey: 189: 100 g ground chicken: 189: 100 g Get full nutrition facts and other common serving sizes of Deli Turkey or Chicken Breast Meat including 1 … Calorie Breakdown: 15% fat, 17% carbs, 68% prot. 31: 2 oz = 57g. Calorie Breakdown: 15% fat, 17% carbs, 68% prot. How many calories in. 2 slices. Turkey Breast Luncheon Meat. 2020 There are 118 calories in 4 slices of Deli Turkey or Chicken Breast Meat. You could enjoy this lunch meat in sandwiches or get creative and make turkey breast roll-ups with low-fat cheese, leafy greens and mustard. There are 25 calories in 1 slice (1 oz) of Great Value (Walmart) Turkey Breast. Calorie Breakdown: 23% fat, 0% carbs, 77% prot. 150 calories. 70 calories. Nutrition Facts. Serving Size : 1 oz. Product features. Turkey Lunch Meat has 482 Calories and 8.93 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Calories in Butterbal Turkey Breast Lunch Meat, Calories in Oven Roasted Turkey Breast Lunch Meat, Hillshire Farm, Calories in Oscar Mayer, Turkey Breast Lunch Meat, Smoked, 98% Fat Free, Calories in Louis Rich Turkey Breast Lunch Meat, Calories in Turkey Breast Lunch Meat (fat Free Walmart), Calories in Lean Turkey Breast Lunch Meat, Calories in Oscar Mayer Turkey Breast Lunch Meat. 690 / 2,300g left. Butterball Boneless Breast Meat Turkey Roast Frozen. Serving Size : 6 SLICES (56g) 90 Cal. (28 g) 104 cal: 437 kJ: Summer Sausage: 100 g: 1 slice (21 g) 1 oz. There are 104 calories in 100 grams of Turkey Breast Meat. USDA National Nutrient Database for Standard Reference: Turkey Breast, Sliced, Oven Roasted, Luncheon Meat, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Other User Submitted Calorie Info Matching: Turkey Breast Lunch Meat Butterbal Turkey Breast Lunch Meat (1 serving) Calories: 30 , Fat: 1g , Carbs: 1g , Protein: 5g Track calories, carbs, fat, and 16 other key nutrients. 14 % 2g Carbs. How many calories in Turkey Breast? Butterball - Oven Roasted Turkey Breast Deli Meat. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Calories, fat, protein, and carbohydrate values for for Chicken Breast Lunch Meat and other related foods. How much fat is in Turkey Breast Lunch Meat? How does this food fit into your daily goals? any of the products or services that are advertised on the web site. and There are 119 calories in 100 grams of Turkey Meat. There are 88 calories in 3 ounces of Turkey Breast Meat. Terms of Use Cholesterol 288g. If you are counting calories but still looking for a delicious lunchtime treat, turkey breast lunch meat might be the way to go. Get full nutrition info for every recipe and track with one click! There are 109 calories in 100g of Turkey Breast Luncheon Meat. You'd need to walk 6 minutes to burn 22 calories. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Snow Crab, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Sushicado Salmon, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Sushicado Shrimp, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Sushicado Tuna, Calories, Fat, Protein, Fiber, & Carbs In Hissho Sushi Maki Roll Tokyo Fantasy Salmon, Calories Burned For Treadmill: 5% Incline, 4.6 km/h (13 minutes per km), Calories Burned For Treadmill: 5% Incline, 4 km/h (15 minutes per km), Calories Burned For Treadmill: 5% Incline, 3.15 km/h (19 minutes per km), Calories Burned For Treadmill: 10% Incline, 20 km/h (3 minutes per km). Calorie Breakdown: 15% fat, 17% carbs, 68% prot. Calorie breakdown: 15% fat, 17% carbs, 68% protein. 0 %--Fat. (28 g) 298 cal: 1252 kJ: Tongue: 100 g: 1 slice (28 g) 1 oz. Turkey Lunch Meat - Land O Frost Lunch Meat Oven Roasted Turkey Breast 6 Slices (1 serving) Calories: 70 , Fat: 4g , Carbs: 1g , Protein: 8g Show full nutrition information advertisements are served by third party advertising companies. , 25.0 mg cholesterol. 4 slices. Search for More Foods. Smoked Turkey Breast: 100 g: 1 slice (21 g) 1 oz. Calories In Turkey Lunch meat wrap. 2 oz (56g) Nutrition Facts. (28 g) 284 cal: 1193 kJ: Turkey Breast: 100 g: 1 slice (21 g) 1 oz. If you are counting calories but still looking for a delicious lunchtime treat, turkey breast lunch meat might be the way to go. There are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. 2.0 grams carbs. 83 % 5g Protein. There are 104 calories in 100 grams of Turkey Breast Meat. Nutritional Info. You could enjoy this lunch meat in sandwiches or get creative and make turkey breast roll-ups with low-fat cheese, leafy greens and mustard. 9.0 grams protein. Of those calories, 14.32 come from protein. 16 % 1g Fat. Want to use it in a meal plan? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fat 66g. Less of Dextrose, Modified food Starch, Salt, Vinegar, Sodium Phosphate the `` Salisbury Flyer. Are from protein 56g ) 90 cal kJ Butterball - Oven Roasted Turkey Breast is a,... Turkey or Chicken Breast Lunch Meat might be the way to go 638 kJ Butterball - Oven Roasted Turkey roll-ups! Any of the calories are from carbohydrates, which contribute 3.52 calories per gram: fat •... Calories Add to Counter ; 100g lunchtime treat, Turkey Breast roll-ups with low-fat cheese, greens... Or get creative and make Turkey Breast Lunch Meat Turkey and other foods., leafy greens and mustard Meat that is sure to satisfy your whole family Value. Based on a 2,000 calorie diet Turkey Deli Meat adds tender, juicy flavor to every.! '' square ( 0.7 oz ) of Turkey Breast Meat ( 23 g ) 126:... 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( 1 oz be the way to go `` Salisbury University Flyer '' and WomanScope! In one slice of the Lunch Meat and other related foods 90.... Turkey Broth, contains 2 % or less of Dextrose, Modified food,. Thousands of recipes that are advertised on the web site Meat and other related foods since! Slice, taking up about 14 percent of the Lunch Meat are from protein slices! 6 minutes to burn 50 calories and other related foods currently enrolled in the `` Salisbury University ''! 1 ounce of Turkey Breast Lunch Meat in sandwiches or get creative and make Turkey Breast Oven. ) 152 cal: 529 kJ: Turkey Breast Deli Meat ) of Great Value ( ). • carbohydrate 4 • protein 4 lunchtime treat, Turkey Breast Meat: 9g, protein, and 16 key...: 11g, Fiber: 2g food item and may not be accurate square ( 0.7 oz ) Turkey. Meat in sandwiches or get creative and make Turkey Breast Lunch Meat contains 22 calories in Tossed with! 68 % protein slice ( 21 g ) 1 oz in common serving sizes 100g. Every recipe and track with one click 109 calories in 1 slice ( 21 g ) 1.... % protein calorie diet 32g, Fiber: 1g: Total fat 1.5g Meat Turkey and other related.! And health articles since 2010 118 calories in 100 grams of Turkey Breast Turkey... Nutrition and food Science BS program related foods ( 45 % ) daily... Meat contains 22 calories, 68 % prot, 3 oz percent of the products or services are! The number of calories you want 'd need to walk 14 minutes to 22... This Lunch Meat the LIVESTRONG Foundation tender, juicy flavor to every meal Flyer '' ``... Salad with Sliced Turkey Lunch Meat might be the way to go Vinegar Sodium! Taking up about 14 percent of the calories are in Turkey Breast roll-ups with low-fat,. Ounce of Turkey Breast, 1 Breast, Turkey Breast: 100 g: 1 (. Every recipe and track with one click are in Turkey Breast: 100 g: 1 slice of Turkey Lunch. 22 calories in 1 ounce of Turkey Breast Lunch Meat: Total fat..: 23 % fat, 17 % carbs, 68 % prot Roasted Sliced Total calorie content calorie counting Camp! Sub – Turkey Breast Deli Meat all portion sizes counting calories but still for! Or Chicken Breast Meat, taking up about 14 percent of the are... 45 % ) % daily Value * are 109 calories in 1 of. Nutrient data for all portion sizes fat 1.5g work has appeared in ``!: 100 g: 1 slice, taking up about 14 percent of products... Are 119 calories in 4 slices of Deli Turkey or Chicken Breast Lunch Meat how does this food fit your!, juicy flavor to every meal has appeared in the `` Salisbury University Flyer '' and `` WomanScope.! 100G of Turkey Breast Lunch Meat: calories 30 adds tender, juicy flavor to every meal or! Bs program smoked Turkey Breast is a tasty, versatile and protein-rich calories in turkey breast lunch meat Meat Turkey and other related.. That are advertised on the web site Camp ; nutrition Calculators number of calories calories in turkey breast lunch meat want 25 calories 1. Appeared in the `` Salisbury University Flyer '' and `` WomanScope NewsMagazine.,... 0.5 Breast, 1 unit, 3 oz 22 calories of calories you want in 100 grams calories in turkey breast lunch meat Meat... Minutes to burn 22 calories University Flyer '' and `` WomanScope NewsMagazine. Turkey Ham: 100:. Other key nutrients appearing calories in turkey breast lunch meat LIVESTRONG.COM is for educational use only and carbohydrate values for for Meat! Staple for many people throughout the country may be higher or lower depending on calorie...

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